RITUALS
What is a ritual, and how does it differ from a routine?
While both rituals and routines are practiced regularly, a ritual is performed with intention and mindfulness, driven by internal motivation.
Consistent daily rituals can enhance happiness, provide a sense of security, reduce anxiety, and much more. These meaningful actions help keep us calm, focused, and give us a sense of purpose. They may be spiritual, intentional, or simply mindful actions performed habitually.
Essential Ingredients for Rituals:
Intention, Repetition, Tools, Practice, Patience, Time, Awareness, Reverence, Self-Compassion
Here are some of our favourite rituals.
Dream it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Build it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
